2026-06-08
Maybe I should have started lifting weights sooner
Disclaimer
- personal
- target audience - strictly myself
Main
- I feel significantly better just lifting weights. Part of me feels I should have done this way sooner.
- Maybe I shouldn't be too hard on myself. Lack of supportive social context wwas the bigger issue, for instance, for why I hadn't quit substances sooner, why I only quit in 2026-02. Since then 4 months have passed, and maybe 4 months is not that bad?
- Before exercising today I was mildly upset due to some stuff, it is worth noticing how much better I feel now.
- [I am keeping private the actual reason I was mildly upset.]
Subscribe
Enter email or phone number to subscribe. You will receive atmost one update per month
Comment
Enter comment